top of page
Fit Girl

A BIT ABOUT ME

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

WHAT I DO

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Cross Fit Class

ONLINE GROUP FITNESS

Online mat based pilates classes every day

Monday 6pm

Tuesday 6pm

Wednesday 6pm

Thursday 6pm

Friday 5.30pm

Saturday 9.30am

Sunday 9.30am 

Sit Ups

PRIVATE TRAINING

If you are new to mat based pilates you might prefer a 121 class or two to understand the basics

Fit Girl

JOLATES

Mind~Body~Pilates

Teaching mat based pilates since 2012; pre and post natal pilates

PILATES INSTRUCTOR

Get in touch and start your fitness journey today.  Online pilates classe every day

07967644492

Stretching Exercises
bottom of page